5-Day Radical Self-Kindness Through Movement Challenge October 21 – 25, 2024 Join the waitlist! Time to take care of you 5-Day Radical Self-Kindness Through Movement Challenge November 6 – 10, 2023 Join the waitlist! Time to take care of you. Do you “grin and bear it” to go on vacation even though limited […]
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Self-Paced Radical Self-Kindness Through Movement Challenge Yes! I want this! Time to take care of you Radical Self-Kindness Through Movement Challenge is now available as 5 self-paced sessions. Sessions include movement lessons infused with radical self-kindness concepts to help you build a foundation for your transformation toward better movement, AND how you want to
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Learn to move and take care of yourself like your life depended on it… Because it does.Like hundreds of others you too can become the person you have always wanted to be—comfortable & living well in your body & mind AND… doing activities you want to do again! Learn to move and take care
5-Day Radical Self-Kindness Through Movement Challenge November 6 – 10, 2023 Yes! Sign Me Up! Time to take care of you 5-Day Radical Self-Kindness Through Movement Challenge November 6 – 10, 2023 Yes! Sign Me Up! Time to take care of you. Do you grin and bear it to go on vacation even
Free Your Head Does your head sometimes feel heavy?Is it sometimes difficult to turn your head?It can be better!Others who have done this lesson said they feel free at their head, neck and shoulders! Buttery smooth turning, easy support of the head with a connected willowy spine. It’s a delightful feeling!This helps your perception in
"Feldenkrais", "Feldenkrais Method", "Awareness Through Movement" and "Functional Integration" are service marks of the "Feldenkrais Guild of North America" "Havening Techniques" is a registered trademark of Dr. Ronald Ruden www.havening.org
