My Move Waitlist TY
One more step… Please check your email inbox to confirm your waitlist sign-up — and ensure you’ll be one of the first to know when we open the doors for enrollment!
My Move Waitlist
Be the First to Know When My Move Membership Opens for Enrollment ! ! Join the Waitlist My Move will use the contact information you provide to contact you about My Move membership enrollment and regular newsletter correspondence. Something went wrong. Please check your entries and try again. Be the First to Know When My …
Self-Paced Superhero Challenge
Self-Paced Radical Self-Kindness Through Movement Challenge Yes! I want this! Time to take care of you Radical Self-Kindness Through Movement Challenge is now available as 5 self-paced sessions. Sessions include movement lessons infused with radical self-kindness concepts to help you build a foundation for your transformation toward better movement, AND how you want to …
VIP Aspire
Learn to move and take care of yourself like your life depended on it… Because it does.Like hundreds of others you too can become the person you have always wanted to be—comfortable & living well in your body & mind AND… doing activities you want to do again! Learn to move and take care …
5-Day Challenge
5-Day Radical Self-Kindness Through Movement Challenge November 6 – 10, 2023 Yes! Sign Me Up! Time to take care of you 5-Day Radical Self-Kindness Through Movement Challenge November 6 – 10, 2023 Yes! Sign Me Up! Time to take care of you. Do you grin and bear it to go on vacation even …
Free Your Head
Free Your Head Does your head sometimes feel heavy?Is it sometimes difficult to turn your head?It can be better!Others who have done this lesson said they feel free at their head, neck and shoulders! Buttery smooth turning, easy support of the head with a connected willowy spine. It’s a delightful feeling!This helps your perception in …
Done
Done! Your preferences are noted! Have a beautiful day! Warmly, Dorothy
TOPS delivered
How to begin! Tap play below to start your 18 minute lesson! It will be mostly lying on your back. A couple of minutes in sitting at beginning, either on the floor or sitting at the front of a chair. Have a soft mat ready, or a bed is fine. Have a folded towel or …
TOPS thanks
Is Pain Sabotaging You from Moving and Doing What You Want? Get ready to move better & feel better! Please check your email for further instructions. Be sure to check your promotions and spam folders, just in case.
TOPS
Is Pain Sabotaging You from Moving and Doing What You Want? Get Ready to Move Better & Feel Better! You know moving your body is good for you.You know you’re supposed to exercise.And you’re also keenly aware of the discomfort in your body that’s preventing you from any kind of movement routine. With this 18-minute …
