Free Your Head

Free Your Head Does your head sometimes feel heavy?Is it sometimes difficult to turn your head?It can be better!Others who have done this lesson said they feel free at their head, neck and shoulders! Buttery smooth turning, easy support of the head with a connected willowy spine. It’s a delightful feeling!This helps your perception in

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"Feldenkrais", "Feldenkrais Method", "Awareness Through Movement" and "Functional Integration" are service marks of the "Feldenkrais Guild of North America" "Havening Techniques" is a registered trademark of Dr. Ronald Ruden www.havening.org

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