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Havening Techniques®

Duration: 45 minutes

Havening Techniques is a rapid and effective treatment based in neuroscience that uses touch, attention and imagination to trigger electrochemical changes in the brain that alter how memories are processed and helps increase resilience. Havening Techniques complements Feldenkrais with it’s parallel foundations in neuroscience.

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Who it's for

Havening is for everyone!  Dorothy will do guided sessions online where we will do Self-Havening.  Look for more delicious info on Havening right here soon!

outcomes

Havening helps you...

  • Find an inner calm
  • Improve focus
  • Build resilience

Get unlimited access to classes and recordings!

"Feldenkrais", "Feldenkrais Method", "Awareness Through Movement" and "Functional Integration" are service marks of the "Feldenkrais Guild of North America" "Havening Techniques" is a registered trademark of Dr. Ronald Ruden www.havening.org

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