"I am a semi-retired pelvic floor physical therapist and I took Dorothy‘s pelvic floor course last year. It was an amazing course full of exploration combined with good verbal and manual cues which helped to isolate and integrate the pelvic floor muscles. I found it so helpful and it especially queued me in on areas of my pelvic and gluteal muscles that I did not realize were tightening so much. The workshop, with the education that Dorothy provided and the visualization as we walked through the pelvis, helped me gain a special awareness of my whole pelvic and hip girdle area.

I’m going to take the course again this year because I’ve had some back issues and urinary leakage. I want to be able to better locate the pelvic muscles that help control my bladder in order to prevent further leakage and to improve control over a period of time.

I am very active, which is important to me, and this work helps me with re-organizing my alignment. I would recommend this course for anyone who wants to have better control over their pelvic muscles both for bladder and bowel control. This is also very helpful to explore muscles that are tense and to learn how to release them. I have just returned to downhill skiing and I’m looking forward to doing the pelvic floor course again to help me stay dry as I ski."

Laurie D. PT