5-Day Radical Self-Kindness Through Movement Challenge
October 28 - November 1, 2024


Time to take care of you
5-Day Radical Self-Kindness Through Movement Challenge October 28 - November 1, 2024
Time to take care of you.
Give me 30 minutes a day of your time, for 5 days, and you will discover how Radical Self-Kindness with Feldenkrais Awareness Through Movement® affects you on every level — how you move, how you think, and how you live.
Make sure you're among the first to know when enrollment opens
Join the waitlist today!
Meet Your Guide

Hello, I'm Dorothy Henning
Always uncovering guideposts to nurture hope and help me heal from past trauma, a serious life stopping injury, and from all the bumps on the marvelous path of living.
Forever looking for more possibilities... of opening my heart and my mind, of connecting with others and the world, of learning to embrace calm, for ways to show up in the present moment. I love...
my family
canine friends, from labs to chihuahuas
dancing around the house
the ocean, lakes and EVERY body of water
nature, give me more of that
With over 2 decades of experience as a Feldenkrais and Havening Techniques Practitioner, along with a degree in the Physiology of Sports Education, I am a leading expert in my field. I have developed and refined my program for self-discovery, healing, and connection through movement. I am passionate about helping you unleash your potential through inspirational guidance and mindful movement to live the life you want to live.