5-Day Radical Self-Kindness Through Movement Challenge
November 6 - 10, 2023
Time to take care of you
5-Day Radical Self-Kindness Through Movement Challenge November 6 - 10, 2023
Time to take care of you.
Give me 30 minutes a day of your time over 5 days and you will discover how Radical Self-Kindness with Feldenkrais Awareness Through Movement® affects you on every level, how you move, how you think, and how you live.
The power of Radical Self-Kindness
Meet Your Guide
Hello, I'm Dorothy Henning
Always uncovering guideposts to nurture hope and help me heal from past trauma, a serious life stopping injury, and from all the bumps on the marvelous path of living.
Forever looking for more possibilities... of opening my heart and my mind, of connecting with others and the world, of learning to embrace calm, for ways to show up in the present moment. I love...
canine friends, from labs to chihuahuas
dancing around the house
the ocean, lakes and EVERY body of water
nature, give me more of that
With over 2 decades of experience as a Feldenkrais and Havening Techniques Practitioner, along with a degree in the Physiology of Sports Education, I am a leading expert in my field. I have developed and refined my program for self-discovery, healing, and connection through movement. I am passionate about helping you unleash your potential through inspirational guidance and mindful movement to live the life you want to live.
💫 discover the power of Feldenkrais and radical self-kindness to move with ease and live better.
💫 Be your own superhero!
5 days - 5 movement lessons
This is for you if you want to move better and feel better about yourself and your life, but you are frustrated because you don’t know how.
You have the power to take care of you!
Frequently Asked Questions
1:00pm EST convert to your time zone here
Everyday, Monday to Friday, November 6 - 10, 2023
Both! I'll email you the link for Zoom and it will be on my Facebook Page at the same time.
Yes! The replay will come out each day a couple of hours after the live. I need a little time to edit and get it ready for you! You will receive more details when you register!