My Move Partial Scholarship Guidelines Our goal in setting up the Partial Scholarship Program is to help people who are passionate and/or deeply interested in the growth and learning available in My Move or one of our courses, and who would otherwise not be able to enroll at the full rate. We are pleased that […]
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Replay! My Move 2nd Anniversary Party! Be sure to enjoy the lesson, and tune in til the end for inspiration as members share how My Move has helped them! You have until Saturday, October 15th to watch so don’t delay! Replay! My Move 2nd Anniversary Party! Be sure to enjoy the lesson, and tune in
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Back Pain Putting A Cramp In Your Lifestyle? This free guided video lesson will help you discover flexibility in your hip joints and help organize your entire spine. Which means… a happier back! ! ! Less back pain for me, please! Signing up for this free video lesson means you’ll also receive my newsletters in
You’re in! I’ve got my fingers crossedhoping you’ll be one of the winners! AND sure hope you’ll join us at the party ! Keep an eye on your email inbox for party info and to RSVP. You’re in! I’ve got my fingers crossedhoping you’ll be one of the winners! AND sure hope you’ll join us
healthfair registered Read More »
Register for My Move’s Health Fair Drawing! You’ll also be invited to our upcoming party …which includes complementary virtual classes to participate in! ! ! Register Signing up for this free giveaway means you’ll also receive my newsletters in your email inbox. You may unsubscribe at any time. Something went wrong. Please check your entries
You’re on the List for…My Move’s Anniversary Party! You’ll receive an email with the link to join as the date draws nearer! I look forward to sharing this special time with you. See you then!
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You’re Invited!My Move Anniversary Party… x2! Registrations are now closed. So sorry we missed you.Hopefully we’ll see you soon within another My Move event. FREE LIVE lesson online! Really cool PRIZES! Find out what we do at My Move! It’s been two amazing years and now it’s time to celebrate! Join in the fun, enjoy a
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How to begin! Lie on a soft mat or a bed is fine. Move slowly, never straining, do only what is easy and comfortable. Avoid any pain or discomfort. Instead do the movements smaller, slower, or in your imagination. This will invite the improvement and the learning! This video is educational and not a substitute
What is one thing elimination, walking, reproduction and horseback ridinghave in common?? Your pelvic floor muscles! What is one thing elimination, walking, reproduction and horseback ridinghave in common?? Your pelvic floor muscles! Tell me more! And what is the key to your pelvic floor? YOUR WHOLE BODY! In order to learn awareness and strength of
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"Feldenkrais", "Feldenkrais Method", "Awareness Through Movement" and "Functional Integration" are service marks of the "Feldenkrais Guild of North America" "Havening Techniques" is a registered trademark of Dr. Ronald Ruden www.havening.org
