Radical Self-Kindness Through Movement Challenge
Time to take care of you
Radical Self-Kindness Through Movement Challenge is now available as 5 self-paced sessions.
Sessions include movement lessons infused with radical self-kindness concepts to help you build a foundation for your transformation toward better movement, AND how you want to move through life.
It's all here for you to do it yourself, and repeat the goodness! Yours for a lifetime! Do this for you!
Time to take care of you.
Give yourself 30 minutes a day over 5 days and you will discover how Radical Self-Kindness with Feldenkrais Awareness Through Movement® affects you on every level, how you move, how you think, and how you live.
The power of Radical Self-Kindness
Meet Your Guide
Hello, I'm Dorothy Henning
Always uncovering guideposts to nurture hope and help me heal from past trauma, a serious life stopping injury, and from all the bumps on the marvelous path of living.
Forever looking for more possibilities... of opening my heart and my mind, of connecting with others and the world, of learning to embrace calm, for ways to show up in the present moment. I love...
canine friends, from labs to chihuahuas
dancing around the house
the ocean, lakes and EVERY body of water
nature, give me more of that
With over 2 decades of experience as a Feldenkrais and Havening Techniques Practitioner, along with a degree in the Physiology of Sports Education, I am a leading expert in my field. I have developed and refined my program for self-discovery, healing, and connection through movement. I am passionate about helping you unleash your potential through inspirational guidance and mindful movement to live the life you want to live.