Sleep or Soothe

Leave a Comment / By Dorothy Henning / August 19, 2023

Course Information

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Course Instructor

Dorothy Henning Author

Sleep or Soothe 30 minutes or more

Breath and Affirmation

Shoulder Circles Like a Gentle Locomotive

Sleep or Soothe SHORTS

Lifting Foot on the Side – SHORT

Turning Gently on Your Side – SHORT

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Sleep or Soothe 30 minutes or more
- Breath and Affirmation
- Shoulder Circles Like a Gentle Locomotive
Sleep or Soothe SHORTS
- Lifting Foot on the Side – SHORT
- Turning Gently on Your Side – SHORT
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