Be sure to mark completed the first time you do a lesson or assignment. I will get notice that you completed what you have thus far on your Focus.
If you repeat lessons no need to mark it again. When new lessons are added, you will then mark completed and I will get a new notice that you have completed your lessons on your Focus. This way we keep up with what you are doing!
Be sure to use the comments for your general Focus here and comment space is available on each lesson as well.
"Feldenkrais", "Feldenkrais Method", "Awareness Through Movement" and "Functional Integration" are service marks of the "Feldenkrais Guild of North America" "Havening Techniques" is a registered trademark of Dr. Ronald Ruden www.havening.org