Lesson 1 of 5 within section Lessons to help you thrive!.You must enroll in this course to access course content.
Wings and Breath SHORT(ish) – 36 minutes
Lesson 2 of 5 within section Lessons to help you thrive!.You must enroll in this course to access course content.
Sea Anemone – SHORT
Lesson 3 of 5 within section Lessons to help you thrive!.You must enroll in this course to access course content.
Balancing the Buttocks – SHORT
Lesson 4 of 5 within section Lessons to help you thrive!.You must enroll in this course to access course content.
Guided Self-Havening Session – Theme: Joy
Lesson 5 of 5 within section Lessons to help you thrive!.You must enroll in this course to access course content.
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"Feldenkrais", "Feldenkrais Method", "Awareness Through Movement" and "Functional Integration" are service marks of the "Feldenkrais Guild of North America" "Havening Techniques" is a registered trademark of Dr. Ronald Ruden www.havening.org