Lesson 1 of 6 within section Summer Surprise 2023!.You must enroll in this course to access course content.
Hamstring Heaven – SHORT 24 minutes
Lesson 2 of 6 within section Summer Surprise 2023!.You must enroll in this course to access course content.
Gentle Hoola – 44 minutes and worth it!
Lesson 3 of 6 within section Summer Surprise 2023!.You must enroll in this course to access course content.
Free Your Ribs and Chest
Lesson 4 of 6 within section Summer Surprise 2023!.You must enroll in this course to access course content.
Breathe and Calm – SHORT
Lesson 5 of 6 within section Summer Surprise 2023!.You must enroll in this course to access course content.
Jaws the SHORT
Lesson 6 of 6 within section Summer Surprise 2023!.You must enroll in this course to access course content.
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"Feldenkrais", "Feldenkrais Method", "Awareness Through Movement" and "Functional Integration" are service marks of the "Feldenkrais Guild of North America" "Havening Techniques" is a registered trademark of Dr. Ronald Ruden www.havening.org