Pelvic Floor Workshop – February 2022

Pelvic Floor Workshop – February 2022

By Dorothy Henning / January 28, 2022

Feedback - Please do!

Course Information

Categories: Header with title

Course Instructor

Dorothy Henning Author

Pelvic Floor Workshop

$225.00

Pelvic Floor Workshop

Introductory Lesson REPLAY (01.29.22)

Voiding Diary / Counting the Seconds!

Resources List – Pelvic Floor

VIDEOS – Pelvic Floor Workshop Replays (2/12/2022)

Part 1 – Intro and Unpacking the Pelvic Floor

Part 2 – Lesson: Sitting on a Chair

Part 3 – Lesson: 3 Sounds Breathing

Part 4 – Lesson: Discover the Pelvic Floor Front and Back

Part 5 – Discussion: Counting the Seconds while Voiding and Other Questions

Part 6 – Learn about Voiding (urination)

Part 7 – Lesson: Differentiate Buttocks / Pelvic Floor

Part 8 – Closing / Summary / Where to Go from Here

Pelvic Floor Workshop
- Introductory Lesson REPLAY (01.29.22)
- Voiding Diary / Counting the Seconds!
- Resources List – Pelvic Floor
VIDEOS – Pelvic Floor Workshop Replays (2/12/2022)
- Part 1 – Intro and Unpacking the Pelvic Floor
- Part 2 – Lesson: Sitting on a Chair
- Part 3 – Lesson: 3 Sounds Breathing
- Part 4 – Lesson: Discover the Pelvic Floor Front and Back
- Part 5 – Discussion: Counting the Seconds while Voiding and Other Questions
- Part 6 – Learn about Voiding (urination)
- Part 7 – Lesson: Differentiate Buttocks / Pelvic Floor
- Part 8 – Closing / Summary / Where to Go from Here
Open All · Close All

Learning adventure

Services

Join the community

"Feldenkrais", "Feldenkrais Method", "Awareness Through Movement" and "Functional Integration" are service marks of the "Feldenkrais Guild of North America" "Havening Techniques" is a registered trademark of Dr. Ronald Ruden www.havening.org