MyMove Basics

MyMove Basics

Basics Course

MyMove Basics is beneficial for all, new members as well as members with experience.  Here you will learn and experience the core concepts to help you get the most from MyMove lessons.

MyMove Basics 

MyMove Basics Lesson 1 – Quieting the Brain to Learn
Lesson 1 of 6 within section MyMove Basics . You must enroll in this course to access course content.
MyMove Basics Lesson 2 – Part I: Reach Push and Roll! / Part II: Roll to Sit
Lesson 2 of 6 within section MyMove Basics . You must enroll in this course to access course content.
MyMove Basics Lesson 3 – Curiosity and Posture
Lesson 3 of 6 within section MyMove Basics . You must enroll in this course to access course content.
MyMove Basics Lesson 4 – Effortless: From Sitting to Standing
Lesson 4 of 6 within section MyMove Basics . You must enroll in this course to access course content.
MyMove Basics Lesson 5 – The Eyes Have It! And the Imagination!
Lesson 5 of 6 within section MyMove Basics . You must enroll in this course to access course content.
BONUS! Short!
Lesson 6 of 6 within section MyMove Basics . You must enroll in this course to access course content.

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"Feldenkrais", "Feldenkrais Method", "Awareness Through Movement" and "Functional Integration" are service marks of the "Feldenkrais Guild of North America" "Havening Techniques" is a registered trademark of Dr. Ronald Ruden www.havening.org

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