my move

Pelvic Floor Workshop


Saturday, February 12, 2022 12pm – 3:30pm EST

$100 off for members of my move!

Support your body, via pelvic floor muscles, for life functions like digestion, elimination, reproduction, breathing, walking, dancing, balance, and even getting up from a chair! 

Participate in this Pelvic Floor Workshop like hundreds of other women who have gone before you.

Remember: Having a well-functioning and strong pelvic floor is part of taking care of yourself… now and for your future.

"Feldenkrais", "Feldenkrais Method", "Awareness Through Movement" and "Functional Integration" are service marks of the "Feldenkrais Guild of North America" "Havening Techniques" is a registered trademark of Dr. Ronald Ruden

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