Beyond Recovery (Feldenkrais, Neuroplasticity, and Empowered Living After Stroke)
A stroke changes your body and can shake your sense of who you are, but it doesn’t have to define what’s possible. In this video, discover the impact of a Feldenkrais program months post stroke, in walking and quality of life. Improvement has no expiration date.
Everything Dorothy said sounded just like my experience post-stroke! I learned so much!
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With Feldenkrais, through mindful movement, understanding your nervous system, and self-compassion, you can unlock your brain’s incredible capacity to adapt and learn, neuroplasticity.